ADULT DANCE & FITNESS CLASSES

Dance Arts by Regina supports wellness for people of all ages. NEW for 2024 classes below!

All classes are subject to minimum enrollment. Dance Arts reserves the right to cancel any class with less than 4 people enrolled. In the case of class cancellation, any money paid will be refunded.

To reserve your space in the studio, you will be asked to pre-pay for class. All classes are both session based or drop in. Drop in fees for all classes are $20.

If you need help registering or paying for class, please contact us

Wednesday

Adult Beg/Intermediate Ballet: Wed. 7:30-8:30, Tremont: A great class for our friends looking to get back to the barre, no leotard and tights required! This is a great class for you if you have taken a break from dance and want to get back into it, or if you'd like to try it for the first time!  Begins 1/24/24. $20/drop in - $140 for full 10-week session.  Register Here.

Thursday

Mindfulness through Movement: Thurs. 6:30-7:45, Tremont  A class to help you slow down, deepen your physical practice, and feel more grounded and aligned. You'll be able to try out many different movement practices like yoga, tai chi, dance, Gyrotonic, Feldenkrais, self-massage, Alexander technique, and more. We'll end each class with a short meditation. This class is geared towards adults - all experience levels, abilities, and bodies are welcome to explore movement together in a playful, judgement-free way. 

To make this class accessible to all, Mindfulness through Movement will be a donation-based class, with all donations going to the Greater Cleveland Food Bank. To register for this class, contact instructor Amanda Butterfield via email. Only 5 participants per session. Begins 1/18/24.

Saturday

Dance and Tone Workout: Sat. 10-11, Tremont  Based on Pilates, cardio dance, and resistance training, this one hour dance workout class will leave you feeling energized and strong. We will focus on establishing efficient movement patterns and increasing strength through fun dance exercises that suit your body and fitness goals. Begins 1/20/24. $20/drop in - $140 for full 10-week session. Register Here.